Wellbeing

Early bird or night owl – Tips for sleeping

For most university students, the most hypocritical dilemma we face on a daily – or more aptly, nightly – basis, is that of sleep. How is it possible for one age range of humans to both sleep in for hours in the morning to the point...

Georgia reflects on her first experience of yoga

Yoga, a practice I feel has become incredibly fashionable in today’s age, is the discipline of breath control, meditation and enactment of specific bodily postures. Due to the surreptitious nature of its teaching and sacred writings, the exact...

The Student Newspaper 2016